Free Spirit Academy Podcast
Welcome to the Free Spirit Academy Podcast. Free Spirit Academy is about the freedom to be fully yourself - beyond any trauma, conditioning, or stories that told you who you had to be.
It’s about coming home to your body, and to yourself.
My name is Rande Moss. I’m a Somatic Experiencing Practitioner, and I’m so grateful you’re here for these talks and conversations.
Free Spirit Academy Podcast
Re-Defining "Normal" In The Wellness World | Suki Zoe
RE-DEFINING "NORMAL" IN THE WELLNESS WORLD WITH COLON HYDROTHERAPIST, SUKI ZOE.
Yes it's true, we have the first of several colon hydrotherapists on the podcast today and this one is coming to us all the way from London! Now I think it's pretty safe to say that nobody grows up thinking that this is the job they'll have for a living. Of all the colonic pros I've talked to, it came as a surprise to them - but Suki's story was most surprising and I'll let her tell you about it herself.
In this conversation we bond over the fact that neither of us ever thought colon cleansing was anything but super cool and can kinda forget it might seem like a taboo subject to some..or many.
We talked about how bodies will respond differently on the colonic table depending on where the moon is at in it's cycle.
Our definition of a "hack" that isn't a bandaid or a shortcut. Holistic hacks.
We talked about both of our perspectives on intuitive eating and she had some really beautiful insights here.
I highly encourage you to check out Suki's blog The Colon Whisperer as she's a total nerd on all things holistic wellness and if you don't have time to do the research on something - she's probably done it for you.
I hope you enjoy this conversation.
Links:
The Colon Whisperer Website
The Colon Whisperer Instagram
Free Spirit Academy website.
Free Spirit Academy courses.
Free Spirit Academy Facebook group.
